Recharge on Your Days Off

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After a long, busy week, it’s time to recharge. Taking the time to care for yourself is part of a healthy, long-term career success. Instead of lying around all weekend, let’s revamp your approach to relaxation. Here’s how: Quiet Time Usually a busy week is full of hustle and bustle. Phones are ringing off the… Read more »

Mental Toughness

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Mental toughness is so important when it come to achieving success. Your grit plays a more important role than anything else for achieving your goals in health, business, and life. Toughness and grit equal consistency. So, how do you develop mental toughness? Here are some strategies that work well in today’s world. Define your mental… Read more »

Cultivate Gratitude at Work

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Appreciation in the workplace is good for employee engagement, motivation and retention. Employee recognition and appreciation can create a unique company culture and strengthen employee relationships. Here are some easy ways to express your gratitude at work: Be sincere. As a leader or a team member, expressing your gratitude sincerely and frequently will make people… Read more »

Successful People Have One Quality in Common

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Being successful in both your personal and professional life requires you to overcome adversity, learn from it, and push forward… RESILIENCE. Here are three ways to help develop it, utilize it, and be successful. Embrace Your Failures Every time you fail it is an opportunity to learn. On the road to success you will find… Read more »

5 Habits to Break to Achieve Success

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As important it is to acquire the right information that is specific to your goals, and it’s just as important to move out of automatic behaviors and into conscious understanding, or unlearning. Sometimes success comes from what you learn to stop doing, but it takes hard work. It requires an attentive vision for a different… Read more »