Two Roads Hits The Road

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Here at Two Roads, we are committed to supporting and giving back to our local community. We created a Wellness Committee in the Fall of 2010 in order to cultivate an environment of strength and vigor for our employees. Every few months we meet to plan events that reach out and support the wellness of… Read more »

Exercise Increases Work Productivity

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Exercising regularly provides many more benefits other than weight loss or staying in shape.  It improves all aspects of your life, including work productivity.  Being alert and productive at work can help you get your job done faster and make you more eligible for a promotion.  If you do not exercise regularly, you could be… Read more »

Five Foods To Boost Your Energy This Summer

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Preparing for summertime and thinking of all the fun activities you can partake in as the weather continues to warm up, you may want to think about choosing foods that energize you and maximize your energy throughout the day. Our bodies need protein, carbohydrates, fats, vitamins , and nutrients to make energy. It is tempting… Read more »

Five Characteristics To Make You A Better Team Player

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Simply put, teamwork is an essential part of success. Being a vital part of the team requires us to contribute something valuable to the team. 75% of all employers describe teamwork and collaboration as crucial and need to the success of their companies. Here are five characteristics to make you a better team player, and… Read more »

3 Short Term Goals to Keep in 2015

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A short term goal is any goal that you set for yourself that can be accomplished within 12 months or less. Without these short term goals, bigger, life altering changes become harder to envision and, as a result, probably won’t get done. Today we are discussing three examples of short term goals to set for… Read more »

8 Simple Obtainable Fitness Goals

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This is one of the toughest places to improve, but also the one that will have the longest lasting benefits. Searching for employment, improving your current employment, and searching for a new career can all be improved with laser-point focus and the added energy and enthusiasm obtainable fitness goals can bring. One of the great… Read more »