Five Foods To Boost Your Energy This Summer

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Preparing for summertime and thinking of all the fun activities you can partake in as the weather continues to warm up, you may want to think about choosing foods that energize you and maximize your energy throughout the day. Our bodies need protein, carbohydrates, fats, vitamins , and nutrients to make energy. It is tempting… Read more »

Five Characteristics To Make You A Better Team Player

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Simply put, teamwork is an essential part of success. Being a vital part of the team requires us to contribute something valuable to the team. 75% of all employers describe teamwork and collaboration as crucial and need to the success of their companies. Here are five characteristics to make you a better team player, and… Read more »

3 Short Term Goals to Keep in 2015

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A short term goal is any goal that you set for yourself that can be accomplished within 12 months or less. Without these short term goals, bigger, life altering changes become harder to envision and, as a result, probably won’t get done. Today we are discussing three examples of short term goals to set for… Read more »

8 Simple Obtainable Fitness Goals

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This is one of the toughest places to improve, but also the one that will have the longest lasting benefits. Searching for employment, improving your current employment, and searching for a new career can all be improved with laser-point focus and the added energy and enthusiasm obtainable fitness goals can bring. One of the great… Read more »

Two Roads joins Children Today in 5k/10k Run Walk

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As part of Two Road’s “Giving Back to the Community Program”, we are proud to be sponsoring the Children Today’s 5k/10k run/walk in Long Beach, CA. Two Roads has been supporting this particular program for several years now. Children Today was founded by two working mothers in Long Beach, California who’s passion is to assist… Read more »

Two Roads Announces it’s “Get In The Game” Incentive for Health and Fun

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For the last four years Two Roads Professional Resources has offered it’s employees an incentive to get and/or stay fit. As part of supporting a healthy and fun work atmosphere and lifestyle for our employees, the Two Roads Wellness Committee is proud to announce our fourth year with “Get in the Game” incentive. It offers… Read more »