Staying on task and maximizing the level of efficiency can be difficult year round, but as Spring and Summer quickly approach, some of us struggle to maintain that laser-like focus either while job searching, or at our current place of employment. When it comes time to hone in and focus on a project at work,… Read more »
Posts Categorized: Health & the Workplace
5 Exercises You Can Do At Your Desk – Let it Rip!
But what the typical adult does at work is sit in a desk chair for eight hours, plus a sitting-down commute both ways and an evening spent in front of the TV. This is a recipe for ruin. Sitting all day increases our risk for obesity and puts us at risk for back pain, poor… Read more »
3 Short Term Goals to Keep in 2015
A short term goal is any goal that you set for yourself that can be accomplished within 12 months or less. Without these short term goals, bigger, life altering changes become harder to envision and, as a result, probably won’t get done. Today we are discussing three examples of short term goals to set for… Read more »
8 Simple Obtainable Fitness Goals
This is one of the toughest places to improve, but also the one that will have the longest lasting benefits. Searching for employment, improving your current employment, and searching for a new career can all be improved with laser-point focus and the added energy and enthusiasm obtainable fitness goals can bring. One of the great… Read more »
Two Roads joins Children Today in 5k/10k Run Walk
As part of Two Road’s “Giving Back to the Community Program”, we are proud to be sponsoring the Children Today’s 5k/10k run/walk in Long Beach, CA. Two Roads has been supporting this particular program for several years now. Children Today was founded by two working mothers in Long Beach, California who’s passion is to assist… Read more »
Two Roads Announces it’s “Get In The Game” Incentive for Health and Fun
For the last four years Two Roads Professional Resources has offered it’s employees an incentive to get and/or stay fit. As part of supporting a healthy and fun work atmosphere and lifestyle for our employees, the Two Roads Wellness Committee is proud to announce our fourth year with “Get in the Game” incentive. It offers… Read more »
Two Road’s Founder, Owner Barry Vince Finishes 3rd Ironman
One of Two Roads’ Founders and Owners, Barry Vince, has finished his 3rd Ironman. Barry has been a strong example of health and fitness at Two Roads. Here, he describes how he originally got involved with Ironman races, and the health conscious atmosphere around the office at Two Roads. [youtube=http://youtu.be/GO55sd0_lJ8] Barry just recently finished his… Read more »
Two Roads Staff Member’s 2014 LA Marathon – Heart First
Two Roads Professional Resources has a strong Technical Recruiting and Sales staff at it’s main offices in Huntington Beach, CA. One of the staff’s backbones however is Corporate Administrator, Jaime Brogdon. Over the past 13 years of employment at Two Roads, Jaime has spent nearly 8 of them training for a running, swimming, or cycling… Read more »
Two Roads Technical Recruiter Jennifer Phillips’s First Ironman
This Sunday, March 30th, Two Road’s Technical Recruiter Jennifer Phillips will be racing in her first Ironman in Los Cabos. We asked Jennifer to share with us her experiences in training for the event, and how working at Two Roads has been an encouragement in her training… http://www.youtube.com/watch?v=hM-NO7Uyz6A Two Roads Professional Resources has been a… Read more »
Staying Healthy at the Office During the Holiday
The holidays can be full of cheer, even at the office. But it can be a health challenge with so many holiday treats to choose from in the break room. Here are some ideas on staying healthy during the holiday in the midst of holiday temptations: Try to keep communal office goodies out of view,… Read more »