Protecting Your Health During the Holidays

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holiday health

The holidays are upon us, and the most stressful time of the year for professionals is in full swing. Not only are we pulled in all directions by the competing demands of family, friends and business, but our health tends to suffer because of exhaustion and generally poor self-care. Remember these two guidelines to make… Read more »

Thank You Molly

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I’ve seen a lot in my 30 years in the staffing business.  Hired more people then I can remember and have had the opportunity to meet many great people who I am lucky to call my friend. Every now and then a special person who supersedes all expectations comes along.  Molly Kidder Gustavus is one… Read more »

Wellness Programs: Empower Employees To Do Their Best

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We all know how important it is to focus on wellness–good nutrition, regular exercise, effective stress management, adequate sleep–but it’s not as easy as it sounds. For one thing, most of our waking hours are spent at work, where the demands of clients, projects and deadlines keep us from taking care of our bodies and… Read more »

#Powerballs! – 2R Supports Long Beach Marathon

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The Two Roads Wellness Crew was out in full force this Sunday at the Long Beach Marathon.   Our team has supported this huge event with 10k donuts for the past 9 years.  This is a fun opportunity for our team to support the community and we have one heck of a good time.  Big thanks… Read more »

Taking Your Life Back From Workplace Stress

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Workplace stress seems as universal as the law of gravity; it affects everyone, and there’s no getting away from it. We’re happy to say this isn’t entirely true. While there is no way to guarantee a future full of stress-free work days, here are three simple steps that you can take to make sure your… Read more »

Hunting the Unicorn of Work-Life Balance

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work-life balance

As professional demands compete with the legitimate need for relationships, activities and rest outside of working hours, work-life balance seems impossible.  You want to perform at your professional best, but you see how stress is limiting your productivity and putting a strain on your personal life.  How can you manage to excel in your professional… Read more »

2R Team in Action this Weekend!

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Happy Monday to Everybody!   The 2R Team was out and about this weekend doing good stuff.  I said doing good, not necessarily eating well!! Not much of a blog, but thought I’d give you a glimpse into the action packed offices of 2R.  Our staff is very active in the community and we strive to… Read more »